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Wed, Apr 17

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Canmore

Try Barre - Free class for newcomers

Looking for a chance to try barre but want a slower pace and some fellow beginners to do it with? This class is just that!

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Try Barre - Free class for newcomers
Try Barre - Free class for newcomers

Time & Location

Apr 17, 2024, 6:15 p.m. – 7:15 p.m.

Canmore, 826 8th (Main) Street Unit 210, Canmore, AB T1W 2B7, Canada

About the event

Join WildHeart to explore some grace, strength, and self-discovery with our free introductory barre class, specially crafted for first-timers like you. 

Our studio is welcoming and inclusive and this class offers a perfect introduction to the world of barre fitness, regardless of your prior experience or fitness level.

Led by our experienced and supportive instructors, each session is carefully structured to guide you through fundamental barre techniques, ensuring proper form and alignment every step of the way. From ballet-inspired movements to elements of Pilates and yoga, this dynamic fusion workout engages every muscle group, sculpting your body with gentle yet effective movements.

As you flow through a series of graceful poses and controlled movements, you'll feel your strength, flexibility, and balance improving with each high paced song. Our instructors are there to provide individualized attention, offering modifications and encouragement through out the class.

In addition to physical benefits, our barre class also cultivates mental focus and mindfulness, allowing you to connect with your body and breath, leaving behind the stresses of daily life. Whether you're looking to tone muscles, improve posture, or simply explore a new form of exercise, this class promises a holistic approach to wellness.

No fancy equipment or prior dance experience is required—just bring your enthusiasm and an open mind. Join us for an invigorating and empowering experience that will leave you feeling rejuvenated, inspired, and ready to take on the world. Follow your wild heart and discover the beauty of barre—your body will thank you for it.

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