Community Acupuncture & Guided Yoga Nidra

Meg will offer individualized acupuncture treatments and guide the group through a yoga Nidra meditation practice for deep restoration.

Acupuncture is a traditional Chinese medicine practice that helps to align the internal weather with that of the season. Acupuncture is for everyone and works to regulate the nervous system to create balance within using tiny pin-like needles. Community acupuncture is traditionally performed in a group setting and is more accessible than one-on-one acupuncture. This allows for a different depth of healing.

Yoga nidra is a body-centred guided meditation that offers a deep unraveling of tension and stress - physically, mentally, and emotionally. All while resting on yoga mats, with blankets and bolsters.

This offering will be an opportunity for deep rest and healing aligning with the Chinese medicine season of water or winter during the potent time of the full moon🌕

Space is limited so be sure to pre-register.

Please email if you need to arrange a slide scale payment alternative or if you have any questions.