GET TO KNOW OUR TEACHERS
Carolyn’s classes are lively, accessible to all levels, and usually peppered with optional arm balances, inversions, breath work and music. She incorporates traditional teachings with modern knowledge of body movement. She invites her students to challenge and explore themselves both mentally and physically and encourages curiosity and spontaneity throughout practice.
Kelsey loves to travel and is always searching out the next coffee spot. She has been practicing yoga for the past 10 years and is constantly humbled that it’s a lifetime process of stumbling and learning, and that it doesn’t have an ‘end goal’ that needs to someday be attained. One of Kelsey's favourite movies is How To Train Your Dragon and she believes curiosity in life is key to progress and joy.
Jess is a curious, bright and passionate yogi of the Bow Valley.
A Vancouver Island native, with a love for turning new corners and exploring the world. Jess believes in the healing powers of connecting breath to movement, and has a love for helping others to find and reveal their purpose. Besides yoga and travel; music, creative cuisine and the ocean are the way to Jess’ heart.
Expect a fun practice from Eira where you can turn upside down, change your perspective and enjoy some good music and meditation. She hopes to encourage students to move beyond studying the various interesting shapes and attributes of the yoga practice and work towards stringing movement together with the breath. Taking what lessons are learnt on the mat into everyday life.
Born and raised in Banff Harumi grew up doing gymnastics. She developed a love for the dance floor routine aspect of the sport which lead her to attend ballet, jazz and hip hop classes. She eventually found a love for Barre and is a power house!
If Harumi is not at the studio you can find her on the ski hill or getting lost somewhere on a hiking trail.