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Sun, Mar 17

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WildHeart Shop & Studio

Classic Barre *by ballet beats

A full-body workout, the perfect marriage of ballet and fitness. We use the barre to support us through basic ballet exercises done to energizing music with lots of familiar cardio and core movements sprinkled throughout. No dance experience required.

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Classic Barre *by ballet beats
Classic Barre *by ballet beats

Time & Location

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Mar 17, 2024, 1:30 p.m. – 2:30 p.m.

WildHeart Shop & Studio, 826 8th (Main) Street Unit 210, Canmore, AB T1W 2B7, Canada

About the event

This class focuses on the technique, posture and grace.

Here we will focus on the foundation of ballet, using challenging choreography and ballet vernacular so we are marrying both mind and body as well as ballet and fitness.

We will use the barre to support us through basic ballet exercises done to energizing music with lots of familiar cardio and core movements sprinkled throughout.

No dance experience required!

This class is suitable for all levels.

Yoga mats and other equipment the teacher may suggest is available at the studio for your use complimentary.

*Ballet Beats is a dear community connection in Calgary who's owner and team continue to elevate and inspire our WildHeart journey. Check out their amazing programming and offerings here: https://balletbeats.com/

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